We all have niggling self-doubts. Can I actually do this? Do I belong? What if I’m not good enough? Former lawyer Jen Brown is tackling imposter syndrome head-on.
Whether it’s an elusive summit or an injury that stops you from completing a challenge, failing an adventure will happen to everyone at some point. But as I discovered, failing isn’t always as bad as it seems.
Panic attacks impact 25 per cent of people. And when they hit during an adventure they can be debilitating. Luckily, there are ways to cope.
A lot of things change when you decide to start a family, but according to these amazing women, adventure doesn’t have to be one of them.
Megan Rowlatt is one of the co-founders of Intrepid Landcare, an Australian grassroots movement which empowers young people to drive environmental change.
At the age of just 22, Rohan Riches walked 3500km solo across Scandinavia to raise funds for cancer.
Young women are less likely to exercise than young men. Even when they do, it’s at a lower level of intensity than their male peers.